Say what each verb replaces, so the agent is pointed at it instead of a shell command (hq ADR 0245)

A seat's verb names the shell commands it is the mesh's way to do, and a module says it for its own
tools in its manifest; the tools verb and module list --json carry both, for the mesh MCP server's
search, the agent's instructions and the guard on its shell.

cmd/mesh-controller/release.go

@@ -671,7 +671,7 @@ func backlogCommand(ctx context.Context, sub string, args []string) error {
 }
 
 // sayRecreations says, on each move a send carries, what it does to the module's containers (novox/hq
-// ADR 0242): the build the machine ran against the one it is sent, container by container. Left unsaid
+// ADR 0245): the build the machine ran against the one it is sent, container by container. Left unsaid
 // for a move whose earlier build is not in the records.
 func sayRecreations(ctx context.Context, open *stores, moves []inventory.CarriedMove) {
 	if len(moves) == 0 {