Say what each verb replaces, so the agent is pointed at it instead of a shell command (hq ADR 0245)

A seat's verb names the shell commands it is the mesh's way to do, and a module says it for its own
tools in its manifest; the tools verb and module list --json carry both, for the mesh MCP server's
search, the agent's instructions and the guard on its shell.

cmd/mesh-controller/release_plan.go

@@ -904,7 +904,7 @@ func firstSend(ctx context.Context, open *stores, p *inventory.Plan, node string
 		strings.Join(sent, ", "))
 	fmt.Printf("%s: tier %d built; sent %d module(s) to %s first in one send (%s), the rest once its gate passes\n",
 		p.ID, p.Tier, len(modules), strings.Join(sent, ", "), strings.Join(modules, ", "))
-	// What the send recreates, said with it (novox/hq ADR 0242).
+	// What the send recreates, said with it (novox/hq ADR 0245).
 	if said := recreationsSaid(carried); said != "" {
 		p.Note += "; " + said
 		fmt.Printf("%s: %s\n", p.ID, said)
@@ -1287,7 +1287,7 @@ func plansCommand(ctx context.Context, args []string) error {
 				case s != nil && s.Gate != nil:
 					fmt.Printf("    %-22s %s\n", "", gateLine(s.Gate))
 				}
-				// What the send to its first machine did to its containers (ADR 0242).
+				// What the send to its first machine did to its containers (ADR 0245).
 				if s != nil && s.Gate != nil {
 					for _, c := range s.Gate.Carried {
 						if c.Recreates != "" {